"Living in the Present to Enhance Wellness…"

Welcome to Connecting ALS. This week we get ready for National Wellness Month by checking in with Dr. Ellen Langer, a social psychologist at Harvard known as the mother of mindfulness.

On this week’s episode, Mike and Jeremy get ready for National Wellness Month by checking in with Dr. Ellen Langer, a social psychologist at Harvard known as the mother of mindfulness. Dr. Langer discusses the power of living in the present and how to practice mindfulness while dealing with ALS.

Learn more about Dr. Langer here: https://www.ellenlanger.com/about/

Find a transcript of this episode soon on Tumblr.

This episode was produced by Garrett Tiedemann and is brought to you by The ALS Association’s national office and the Association’s Minnesota/North Dakota/South Dakota Chapter
Brought to you by The ALS Association. © 2020 The ALS Association